You don’t have to buy every skincare product in the world or have a 50-step skincare ritual, but keeping your skin clean, healthy, and hydrated goes a long way. From fighting off infection to mitigating the effects of aging and looking more attractive, there are many reasons why it is important to take care of your skin. Whether you’re dealing with a problem like oily skin, breakouts, or dry skin, or you just want suggestions for healthy skin, here are some basic steps to follow.
Cleansing your facial skin at least twice a day, and more if you sweat or work out, is essential for removing bacteria, dirt, and dead skin cells that can clog pores and cause infections. Keeping your face clean also keeps your pores clean, which in turn gives you a fresh, rejuvenated complexion and prevents breakouts. To maximize the effects of cleansing your skin, be sure to use the right cleanser for your skin type. Your optimal cleanser may vary based on the time of year and changes in your skin as you age.
Keeping your skin hydrated is just as important as keeping it clean. The skin naturally contains (and retains) moisture, but that moisture gets lost through cleansing and exposure to drying elements like the wind and sun. It’s important to know that there are several options available for hydration, and the kind that you use can make a difference in the health of your skin.
Protection From the Elements
If there’s one thing that strains your skin’s health more than anything in the environment, it is sunlight. Sun exposure damages skin, and when it does, that damage is irreversible. Therefore, prevention is the best (and only) cure to avoid everything from premature aging to dryness and skin cancer caused by prolonged and excessive sun exposure.
Despite what you might think, following a skincare routine is not superficial or high-maintenance. Instead, it is essential for your health and for avoiding premature signs of aging. Along with using a step-by-step skincare ritual, it’s crucial to use medical-grade products. Let our team at Sarah Hamilton Face help you determine which products are best for you. Contact us today to book an appointment at our office in Spokane, Liberty Lake, or Coeur d’Alene.